WORK IN PROGRESS Nutrition

WORK IN PROGRESS NutritionWORK IN PROGRESS NutritionWORK IN PROGRESS Nutrition
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WORK IN PROGRESS Nutrition

WORK IN PROGRESS NutritionWORK IN PROGRESS NutritionWORK IN PROGRESS Nutrition
Home
About Me
Contact
Testimonials
More
  • Home
  • About Me
  • Contact
  • Testimonials
  • Home
  • About Me
  • Contact
  • Testimonials

WOMEN'S FAT LOSS & BODY RECOMPOSITION

WOMEN'S FAT LOSS & BODY RECOMPOSITIONWOMEN'S FAT LOSS & BODY RECOMPOSITIONWOMEN'S FAT LOSS & BODY RECOMPOSITION
Work With Me

WOMEN'S FAT LOSS & BODY RECOMPOSITION

WOMEN'S FAT LOSS & BODY RECOMPOSITIONWOMEN'S FAT LOSS & BODY RECOMPOSITIONWOMEN'S FAT LOSS & BODY RECOMPOSITION
Work With Me

Mission

I’m Gabby Lajoie — Physician Assistant and nutrition coach helping women break fat loss plateaus and feel strong, healthy, and confident in their own skin. With nearly a decade in medicine, I create personalized, science-backed strategies that address what most coaches miss — from hormone imbalances to metabolic burnout. My goal is to help you drop stubborn weight, rebuild your metabolism, and heal your relationship with food so you can finally reach your goals without restriction or guilt.

Choose your service

1:1 Nutrition Coaching

One-Time Nutrition consultation

One-Time Nutrition consultation


Comprehensive support and feedback


✓ Weekly in-app check-ins to evaluate food choices, hunger, energy, sleep, stress, hydration, motivation, activity, performance, and more.


✓ Detailed written or video feedback with a personalized plan, advice, and guidance for the upcoming week.


✓ Stay in touch with me between check-ins for ongoing support or questions.


✓ Customized nutrition and habit plan, with adjustments made as needed.


✓ Review and advice on your food diary, including meals, food choices, and portion sizes.


✓ Access to a vast resource library to support your success.


600$ for 3 months (upfront) or 225$/m

Get started

One-Time Nutrition consultation

One-Time Nutrition consultation

One-Time Nutrition consultation


Get a personalized plan


✓ Ideal for those with a solid understanding of nutrition basics who are looking for in-depth, one-time guidance without the commitment to ongoing check-ins

 

✓ Start by completing a detailed questionnaire so I can understand your goals, nutrition history, lifestyle, and challenges.


✓ Walk away with a fully customized plan packed with actionable habits and nutrition strategies tailored to you within 48 hours.


*This service does not include ongoing communication with your coach after completion. If you decide to continue with coaching, any fee paid will be credited toward your coaching service 




125$  one-time

Let's Do It

How 1:1 coaching works

Sign-up

Receive your Onboarding Packet

Receive your Onboarding Packet

When you sign up, you’ll create a profile and fill out my detailed questionnaire. This helps me design a personalized plan that’s tailored to you and sets you up to achieve the results you’re aiming for.

Receive your Onboarding Packet

Receive your Onboarding Packet

Receive your Onboarding Packet

I’ll develop your personalized plan and welcome you aboard within 48 hours of signing up. You’ll start tracking your food using macros and begin monitoring your habits right away.

Weekly: Check-in

Receive your Onboarding Packet

Monthly: Video call

Every week, you’ll submit check-ins through my app. I’ll review your progress, give feedback, make adjustments, and assign habits to keep you on track for success.


Monthly: Video call

Receive your Onboarding Packet

Monthly: Video call

Once a month, you’ll connect with me face-to-face on a video call, where we can talk about your life, your goals, any challenges you’re facing, and anything you need help with.

We're all a work in progress. Are you Ready to start your journey?

sign up

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